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Our Canine Companions


Niko is a 10 year old spoodle who happens to love our gym sessions. 

He waits patiently for each client to arrive, running to meet them with such enthusiasm. 


Although he spends most of the session sleeping, he’s well known to do the ‘down dog pose’ at the conclusion of a gym session, as he’s familiar with the cues I use with my clients. 


For dog lovers, Niko certainly puts a smile on their faces. 


The session always starts on a happy note, with the hormone oxytocin in play 🥰

Niko and client 2.jpg
Niko and client 1.jpg
Jody and Niko.jpg
Studies & Training
Did you know that owning a dog can actually make you healthier?

That’s because dogs can impact our microbiome (the microscopic organisms that cover your body inside and out that control much of your health).

Those of us who live with indoor dogs have a decreased risk of allergies compared to those without dogs.

Dogs provide unconditional love ❤️, inspire you to get up and walk and are an easy way to connect with other people.
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