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JODY THOMAS

HOLISTIC NUTRITION

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PERSONAL TRAINER

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WellFit Plan - Single Session
A mixture of personal training and health coaching - 1 hour.
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WellFit Plan - 10 Sessions
A mixture of personal training and health coaching - 10 sessions!
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Changing Habits
Learning to build healthy habits that matter.
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Healthy Cooking Classes
The gut is the FOUNDATION of health. Look after it and listen to it!
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Grocery Tours
Your personal journey to ELEVATE your state of health!
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Health Coaching Single Session
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Health Coaching - 10 Sessions
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Personal Training Single Session
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Personal Training - 10 Sessions
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