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Pineapple & Turmeric Anti-Inflammatory Smoothie

Ingredients & Recipe

Serves: 1

1 cup diced pineapple
1 teaspoon turmeric powder or freshly grated 1 tablespoon chia seeds
1 tablespoon shredded coconut
1/2 lime, peeled
1 cup water or coconut water
1 teaspoon maca powder
1 pinch black pepper

Method:
Blend all ingredients together until smooth.

Turmeric helps detox the body, lower inflammation and promotes a healthy immune system. Pair it with pineapple, which contains bromelain, a digestive enzyme that supports breaking down and absorbing nutrients from the food we eat, and you've got yourself a delicious smoothie to wake up the digestive system 🤩

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