JODY THOMAS

Another great tasting smoothie that helps towards getting those fruits and vegetables into your body first thing in the morning.

Not only will these smoothies sustain you for 3-5 hours, they will help to support a healthy immune system, create a happy gut environment, and help to balance your hormones.

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• 1 frozen banana

• 1 stone fruit (apricot, peach, nectarine), stone removed

• 2 cups baby spinach

• 1 pitted date

• 1/2 tsp cinnamon

• 1 tablespoon chia seeds

• 1 cup filtered water

• 1 cup of activated almond milk

 

Place all the ingredients in a high speed blender. Blend for approx 1 minute until smooth.

Add ice before or after blending.

Pour and enjoy!