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Smoothie Recipes
The Green Goddess
(A delicious smoothie to help you take up your 8-10 fruits and vegetables daily)
Makes 2
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1 frozen banana
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1/2 green apple
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1/2 avocado
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2 cups baby spinach, packed
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1/2 lemon, peeled
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handful of mint leaves
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1 cup of coconut water or 1 cup of filtered water
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Ice if you like it chilled
Place all ingredients in a high speed blender (I use a NutriBullet)
Blend until smooth, about 1 minute.
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